Be proactive about your health. Join us on Thursday, January 10 at 6:30 P.M. at the Ripon Public Library to learn the basics of self-care. Participants will complete assessments to identify their self-care needs, acknowledge them, and create smart goals designed for success! Freebies available for the first 25 participants.
Don't miss the other classes in our Winter Health Series, Thursdays at 6:30 P.M.:
February 21 - Heart Health
March 14 - Diabetes Prevention
Presented by Mary Lyke, retired Ripon Area School District Nurse, and Melanie Simpkins, Public Health Nurse/ Health Education and Work and Wellness Coordinator with the Green Lake County Health Unit.