The Magic of Healthy Cooking Series (14+):
Integrative Nutrition Health Coach, Brenda Block, wants you to take advantage of the delicious, fresh produce summer has to offer. Her monthly cooking series focuses on how using the right techniques can deliver delicious, healthy meals to your family.
How to use Seasonal Produce – New Veggie Hocus Pocus | July 19 at 6:30 P.M.
Making vegetables an appealing food option can be a struggle! The magic of making vegetables taste good is simply in how you cook them! Learn to transform those veggies into something tasty and give your meals a boost of nutrition by sneaking them into your meals undetected. This class gives you tips and techniques for cooking vegetables with a variety of methods that change their textures and flavors. It is a great way to experiment with unfamiliar veggies from CSA shares or the farmers' market, or to enjoy your favorites in a whole new way!
Dont miss the conclusion of the Magic of Healthy Cooking Series:
Abracadabra Flavor Profiles – New Meal, Same Foods! | August 16 at 6:30 P.M.