Adult Program

MAY 10 Blue Zone Healthy Lifestyle Series - Ikaria, Greece

Blue Zones: Healthy Lifestyle Series
Thursday, May 10 at 6:30 P.M.
The Blue Zones: Healthy Lifestyle series concludes on Thursday, May 10 at 6:30 P.M. at the Ripon Public Library. This series explores the diets and lifestyles of those living in the Blue Zones – areas of the world where people are the healthiest and live the longest. People in these cultures often live to be 100 years and they remain healthy! Join us as we explore the final regional diet on this healthy lifestyle tour – Ikaria, Greece. Presented by Brenda Block, Integrative Nutrition Health Coach.

APRIL 12 Blue Zone Healthy Lifestyle Series - Nicoya, Costa Rica

Thursday, April 12 @ 6:30 P.M.

Stay tuned for Integrative Nutrition Health Coach, Brenda Block’s upcoming Blue Zone Diets series. This series will explore the diets and lifestyles of the “Blue Zones", areas of the world where people are the healthiest and live the longest. People in these cultures often live to be 100 years and they remain healthy! Join us as we cover a different regional diet each month, Thursdays at 6:30 P.M. this winter and spring:


April 12 – Nicoya, Costa Rica
May 10 – Ikaria, Greece

APRIL 5 Blue Zone Healthy Lifestyle Series - Loma Linda, California

This event has been rescheduled for Thursday, April 5 at 6:30 P.M. due to presenter illness.

Stay tuned for Integrative Nutrition Health Coach, Brenda Block’s upcoming Blue Zone Diets series. This series will explore the diets and lifestyles of the “Blue Zones", areas of the world where people are the healthiest and live the longest. People in these cultures often live to be 100 years and they remain healthy! Join us as we cover a different regional diet each month, Thursdays at 6:30 P.M. this winter and spring:


April 5 – Loma Linda, California
April 12 – Nicoya, Costa Rica
May 10 – Ikaria, Greece

Blue Zone Healthy Lifestyle Series - Okinawa, Japan

Thursday, February 8 @ 6:30 P.M.

Stay tuned for Integrative Nutrition Health Coach, Brenda Block’s upcoming Blue Zone Diets series. This series will explore the diets and lifestyles of the “Blue Zones", areas of the world where people are the healthiest and live the longest. People in these cultures often live to be 100 years and they remain healthy! Join us as we cover a different regional diet each month, Thursdays at 6:30 P.M. this winter and spring:


March 8 – Loma Linda, California
April 12 – Nicoya, Costa Rica
May 10 – Ikaria, Greece

Blue Zone Healthy Lifestyle Series – Sardinia, Italy

Thursday, January 25 @ 6:30 P.M.

Stay tuned for Integrative Nutrition Health Coach, Brenda Block’s upcoming Blue Zone Diets series. This series will explore the diets and lifestyles of the “Blue Zones", areas of the world where people are the healthiest and live the longest. People in these cultures often live to be 100 years and they remain healthy! Join us as we cover a different regional diet each month, Thursdays at 6:30 P.M. this winter and spring:

January 25 – Sardinia, Italy
February 8 – Okinawa, Japan
March 8 – Loma Linda, California
April 12 – Nicoya, Costa Rica
May 10 – Ikaria, Greece

Better Brain Health - CANCELED DUE TO ANTICIPATED FREEZING RAIN

***Better Brain Health - CANCELED DUE TO ANTICIPATED FREEZING RAIN. This program will be rescheduled for February. Stay tuned in the next few days for the rescheduled date.***

Better Brain Health

Thursday, January 11 at 6:30 P.M.

Dementia is not a normal part of aging. Join us on Thursday, January 11 at 6:30 P.M. at the Ripon Public Library to discover what you can do to lower your dementia risk and keep your brain healthy and sharp. This session will cover:

  • Common diseases that cause dementia
  • Other conditions that mimic dementia
  • Signs and symptoms
  • Risk factors
  • Strategies to maintain a healthy brain (physical health, nutrition, mental stimulation, social engagement)
  • Where to find more information and resources

Presented by Mary Lyke, recently retired Ripon Area School District Nurse, and Melanie Simpkins, Public Health Nurse/ Health Education and Work and Wellness Coordinator with the Green Lake County Health Unit.

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