Tips for Healthy Holiday Eating - Brenda Block

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Date: 
Thursday, December 14, 2017 - 6:30pm

Thursday, December 14 at 6:30 P.M.

Do you desire becoming healthier but find yourself freely indulging in all the sweets of the holiday season only to feel frustrated and guilty afterwards? Join Brenda Block, Integrative Nutritional Health Coach, at the Ripon Public Library on Thursday, December 14 at 6:30 P.M. to learn some simple tips to maintain your health while still enjoying the spirit of the season. Sample delicious treats made healthier and leave with strategies to keep your health goals on track!