Eating for Energy presented by Brenda Block, INHC
Tues., Feb. 9th @ 6 P.M. or Weds., Feb. 10th @ 10 A.M.
What would your life be like with an abundance of energy and vitality? Which foods best fuel your energy? Join Brenda Block, Certified Integrative Nutrition Health Coach, for a free educational class at Ripon Public Library for one of two sessions. Learn what factors contribute to your sense of strength and vigor, which foods boost or drain your energy and other ways that you can increase your vitality.