Library Program

​Memory Loss, Dementia and Alzheimer's Disease: The Basics​

Wednesday, August 2nd from 2:00 - 4:00 P.M.

​Memory Loss, Dementia and Alzheimer's Disease: The Basics​
This program provides information that everyone should know about memory loss and what that means for all of us. Explore memory loss, dementia and Alzheimer’s disease. Learn about risk factors, research, treatments and steps to a proper diagnosis/assessment. Join us for this comprehensive overview presented by Southeastern Wisconsin's Alzheimer's Association!

Healthy Living For Your Brain and Body

Wednesday, May 3rd from 2:00 - 4:00 P.M.

Healthy Living for Your Brain and Body
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us for this presentation by Southeastern Wisconsin's Alzheimer's Association to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Fast Food Desperation w/ Brenda Block

Fast Food Desperation: 5 Simple Ways You Can End Fast Food Desperation

Does your busy schedule have you derailing your health with fast food out of convenience? Do you find yourself feeling that you are too tired or do not have enough time to cook? Or maybe you are ravenously hungry and have no clue what to make? Fast Food Desperation strikes the best of us at some time or another. Join Brenda Block, Certified Integrative Nutrition Health Coach, for a free educational class at Ripon Public Library on Tuesday, February 7th at 7 P.M. to learn why fast food is not the best option for your health. Leave with 5 simple strategies for how to eat healthy on the run in a fast-paced world and replace your desperation with healthy satisfaction!

This program is the first in a four-part series on healthy eating called Halting Hardened Habits: Four damaging habits that are ruining your health and how to gain control of them.

Tuesday, February 7th at 7 P.M.: Fast Food Desperation
Tuesday, March 14th at 7 P.M.: Snacking Afflictions
Tuesday, April 11th at 7 P.M.: Couch Potato Syndrome
Tuesday, May 9th at 7 P.M.: Sugar Blues


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