Adult Program


Ping pong is a sure-fire way to burn off calories without feeling like a work out! All skill levels invited to ping, pong and giggle their way through the fun! All supplies provided.

Put the Function in Fitness

Learn how strength exercises can improve your balance, coordination, power and endurance, enhancing your ability to power through your day! Includes ideas for incorporating exercise into your everyday activities. Wednesday Health Talks in June & July are presented by Brenda Block, Integrative Nutrition Health Coach.


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