Tuesday, March 8 @ 6 P.M. or Wednesday, March 9 @ 10 A.M.
Are you the type of person who craves sweets and it's getting the best of you? Do you have low energy in the middle of the day? Are you sick and tired of craving sugar and are you ready to end the sugar cravings? If so, this educational class is for you! Brenda Block, Certified Integrative Nutrition Health Coach will provide you with information designed to equip you to permanently change your relationship with sugar. You will leave this class understanding the causes of your sugar cravings and you’ll receive practical tools for dealing with them. It’s not about deprivation. It’s about freedom – the freedom to eat foods you love and have sweetness in your life without the side effects or the guilt. Come join in on the fun!